I am so very excited to announce that, starting Oct 9 2014, I will be co-running a series of fertility yoga classes with the luminous Anastasia Watson CYT, an yoga teacher who specializes in fertility, pregnancy and women’s health, in her yoga practice and teachings.  Learn more about Anastasia at www.theinspiredpath.ca

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Are you interested in learning ways to enhance your fertility naturally?

Is your body craving a little “boost” in preparation for pregnancy?

Are you working with an MD to receive assisted reproductive therapies and want to compliment that work with natural medicine?

If so, we have JUST the thing for you!

Babymaking Yoga – a six week program to naturally enhance your fertility

This six week program is a series of weekly gatherings.  Each week, we will focus on a different topic which is essential to optimizing your fertile potential.  During the course of the evenings you will receive:

– a guided yoga practice with Anastasia, which is geared toward the theme of the week

– a gentle ear acupuncture protocol during Savasana (resting pose at the end) to ease the nervous system and promote health

– an engaging but gentle discussion on the topic of the week

– support and guidance of teachers and the community we build together

During our discussion, we will sip on my specially formulated, organic, herbal fertili-tea and enjoy some yummy, healthy snacks.

The Weekly Schedule

1. Familiarity and Intuition: getting to know your fertile body

2. Nourishment: how to eat for making babies

3. Calm: stress, how stress affects fertility and what to do about it

4. Intimacy: cultivating intimacy and sensuality for fertility

5. Your Tribe: the importance of community and support.  It takes a village!

6. Bringing it all together: to create a lasting practice

The Details

When: Thursday Evenings 6:30-8pm, starting October 9 2014

Where: The Inspired Path – Anastasia’s Space (in the East End Toronto)

Investment: 197.00 (tax included) for the six week program

To register, contact me at michelle@mulifertility.com

Have questions about the yoga portion of the class? Send Anastasia an email at stacy.watson11@gmail.com

In order to register, payment must be made in full.  Payment can be made by Visa, Mastercard or Interac email money transfer.

Michelle Kapler
Michelle Kapler
When I’m not working, you can find me knitting socks, writing for my blog, eating oysters that my husband has lovingly shucked, creating and co-creating meals for loved ones or hanging out with my Herbal Medicine Textbooks and and a very specifically pulled espresso.
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